Uta is presenting "Body Power" at the 'AC Going Global 2010 Conference' 11 & 12 March 2010. To book your place at the conference, click www.acconference.com
What is coaching?
Coaching for me is providing a space to explore, think, sense, feel, see, listen to what is going on inside us to create clarity, harmony and drive to action. Coaching is focused on the present and the future and aims to create personal change, different ways of thinking and behaving and new results. Normally you embark on a coaching journey when you either feel unhappy with where you are or when you feel that there is so much more that you could achieve.
Coaching is based on the belief that every person has the resources to find solutions to their problems, ideas to achieve their goals.Most people do know what they would need or want to do, they just need the time and space to say it out loud, to visualise it in more details and to sense the way.Sometimes we can’t see clearly, all is muddled in our head and then coaching provides the platform to examine things, clarify situations, define options and make grounded decisions.
I will not provide you with the answers but will use questioning skills and coaching tools to allow you to find your own answers and solutions, because I trust in your ability to reach your own conclusions.
Why does coaching work?
Sometimes it takes another person with a different view to ask you different questions to the ones you ask yourself. Sometimes all it takes is saying it aloud.Sometimes it is just giving a topic the time and attention it needs and wants. Sometimes it takes the belief of a coach in your ability, potential and power for you to access them.
Coaching is a powerful way to enhance and enrich your personal and professional life.
If you want to experience coaching for yourself, please book your first session now.
What topics do people bring to coaching?
Possible topics for coaching:
Getting a promotion - your career seems stuck, you are getting overlooked
Starting a business - getting the skills, knowledge and confidence
Growing a business - changing the focus, gaining new tools
Being more confident - inside and out
Managing people and building a team - as a new or experienced manager
Public speaking - feeling good when presenting in general or for a specific event
From procrastination to action - overcoming fears, hurdles, barriers; gaining motivation, achieving goals
To book your first session, please click here. To see what our clients say, click here.
